Tips for Improving Sleep Quality

Improve the quality of sleep is very important for us, especially those of us who are very busy with routine work. Assumption ideal bedtime is developed during a seven to eight hours. In fact, the figure is no longer the benchmark. Principally during sleep quality was good, no matter how long or short then you can come back fresh the next day......

5th May 2011 Read full

Tips to strengthen your memory

Tips to strengthen your memory using roses.Roses turned out to spur his memory. The aroma has been proven to improve memory memory activity in the brain.. ....

4th May 2011 Read full

lack of sleep can increase blood sugar

Do you suffer from sleeplessness? Though difficult to sleep negative effects for your body, you can read my article on "Tips for Improving Sleep Quality" There you can find tips to improve sleep quality. In this article I will discuss about the negative effects of sleep deprivation, such as to improve blood sugar for diabetics......

8th May 2011 Read full

More Diet Tips

The latest diet trend these days is actually to veer away from trends altogether and to simply accept a healthy lifestyle. Nutritionists say that fad diets are out and basic healthy eating is in. But saying eat well and exercise isn't enough for most people. ...

2 May 2011 Read full

Pomegranate treat gums and teeth

"It is said that pomegranate (Punica granatum Linn) originated from West Asia, which is about Persia or Armenia. However, this plant has long been cultivated in the tropics, including Indonesia. Plant fresh fruit is alive and well in areas with long dry season and summer....

1st May 2011 Read full

Friday, May 27, 2011

Strong immune system due to healthy digestion

[Health Concern] Strong immune system due to healthy digestion. In a healthy body, there is a healthy bowel. Similarly, the father of modern medicine, Hippocrates, said. The development of science to prove it because a healthy digestive system will strengthen the body's immune system which ultimately protects the body from various diseases.

Familiar With Colleagues Can Make a Long Life

[Health Concern] Familiar With Colleagues Can Make a Long Life. Familiarity That intertwined with colleagues not only create barriers to communication in the office is reduced, but Also cans make us long life.

Social support received by a person from the work environment, this Could Be an indicator of how well he has relationships with colleagues, superiors, or subordinates.

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