Benefits of red spinach.

[TIPS] Did you know red spinach? Yes, red spinach turned out to contain many benefits for our bodies.

Red amaranth plant family is from Amaranthacea. Scientific name is Amaranthacea Gangeticus. English Name is Red Spinach. he annual flowers that have dark purple flowers.

Spinach originated from tropical America. Until now, this plant has been spreading in tropical and subtropical regions worldwide. In Indonesia, spinach can be grown throughout the year and was found at an altitude of 5-2 m above sea level, growing in hot and cold, but grows more fertile in the lowlands on open land where the air a bit hot.

Changing bad fats become friends

[News] According to the news that I quoted from the kompas, there are scientists who claim to be a good change of body fat. I quote the following success of the kompas:

The scientists claim, they managed to find a way to turn body fat into good fat type that can burn calories and lose weight.

Is ear candle therapy safe?

[TIPS] I'm sure you already know about the ear candle therapy, but whether this therapy is really safe? Let us refer to the following story which I quoted from the "kompas".

Accumulation of excessive dirt in the ear can cause hearing loss. That is why the ear should be cleaned regularly. Currently, many clinics that offer care cleaning the ears by using ear candle.

avoid stroke and heart disease by brushing your teeth?

 [TIPS] Surely you are wondering what the relationship between stroke and heart disease by brushing your teeth? Been a long time we have seen that the function of tooth brushing is to cleanse the mouth from bacteria and dirt.But, did you know that brushing your teeth turned out to have benefits far more important to your health?

An apple a day keeps women’s cholesterol at bay

[TIPS] An apple a day may do more than keep the doctor away — it can lower levels of bad cholesterol and improve levels of good cholesterol without causing weight gain in women, according to a new study.

Women who ate 75 grams of dried apples every day for six months had a 23 percent decrease in bad LDL cholesterol, said study researcher Bahram H. Arjmandi, professor and chair of the department of nutrition at the Florida State University.

Tips for Improving Sleep Quality

[TIPS] Improve the quality of sleep is very important for us, especially those of us who are very busy with routine work. Assumption ideal bedtime is developed during a seven to eight hours. In fact, the figure is no longer the benchmark. Principally during sleep quality was good, no matter how long or short then you can come back fresh the next day.

Between the lungs and broccoli

[TIPS] Lungs and broccoli? whether the relationship between them? Nickname broccoli as a food multi seem indisputable benefits anymore. A new research revealed this brassica vegetables contain nutrients beneficial for respiratory health.

Do you know the benefits of magnets for health?

[TIPS] Benefits of a magnet for your health.Magnets for health benefits have been known since hundreds of years ago, both by Chinese and ancient Indian society and is now proven that the use of stone to produce magnets can overcome health problems.

Doctors SK Ramesh Amega Global Product Consultants in Nusa Dua, Bali, on Thursday said that health problems can be solved using the stone of which it produces magnetic stress, kidney disorders, liver, nervous disorders and insomnia.

Tips to strengthen your memory

[Tips] Tips to strengthen your memory using roses.Roses turned out to spur his memory. The aroma has been proven to improve memory memory activity in the brain.

Journal Science reported, researchers from Germany perform experiments to prove whether certain smells can stimulate the brain's memory even if someone in a state of sleep.

Tips: to increase stamina by honey

[TIPS] Tips: to increase of stamina by honey. Here I'll share a little about one of the benefits of honey, as we have known that honey has a lot of benefit for us, one of which is as keeper of stamina.

Honey is known to have various kinds of content of sugars that are easily absorbed by the body to aid digestion, prevent kholik (seizures) in infants, overcome cough, respiratory disorders, and various properties of honey.

A cup of coffee help overcome numbness

[TIPS] A cup of strong coffee may have more benefits than just making people awake until morning, drink it also can prevent people stricken with multiple sclerosis / MS (multiple sclerosis).

Some researchers in Oklahoma found that mice appeared to be protected from conditions such as MS-numb on the whole body by drinking six to eight cups of coffee per day. "These are exciting findings and unexpected, and I think it may be important for the study of MS and other diseases," said Linda Thompson, of Oklahoma Medical Researh Foundation.

Eating tofu, increase the risk of memory loss ?

[TIPS] A study conducted by Professor Eef Hogervorst of Loughborough University showed that eating tofu in large numbers to make people experience memory loss or dementia. Studies conducted Hogervorst is in line with similar studies ever conducted on American-Japanese men aged.

drinking water in the morning and when the stomach is empty

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[TIPS] In Japan is popular drink of water after waking up every morning. Water has been proved successful by a Japanese treatment for long and serious illness as well as modern illnesses. Such diseases are among others: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, kidney and urine diseases, vomiting, gastritis, diarrhea, diabetes, constipation large, all eye diseases, womb, cancer, came in smoothly, and diseases of ear, nose and throat.

Galangal for stomach disorders such as bloating

 

Galangal is usually used for treatment is a type of red ginger (Alpinia purpurata K. Schum.) In Chinese pharmacology and other traditional treatments mentioned, red ginger and antikembung antifungal properties.

Health Tip: Prepare a Diabetic Child for Insulin Shots

[TIPS] (HealthDay News) -- For a child with diabetes, blood glucose checks or insulin shots can be major sources of anxiety, especially at the beginning. Parents and caregivers may be no less fearful and guilt-stricken.

The American Diabetes Association suggests how to help you and your child get through blood sugar checks and insulin shots:

Family Meals Keep Kids Slimmer, Healthier, Study Finds

 

[TIPS] Eating meals with their families helps keep kids slimmer and healthier, a new study finds.

Researchers pooled data from 17 earlier studies and found that youngsters who joined family members regularly for meals were 24 percent more likely to eat healthy foods than kids who rarely ate with their families. They were also less likely to suffer from eating disorders.

Parents can "really relate to and understand" the findings, published in the May 2 issue of Pediatrics, said study lead author Amber Hammons, a postdoctoral research associate at the University of Illinois at Urbana-Champaign.

US mothers feed infants variety of herbal products

CHICAGO – New research suggests many U.S. babies are fed herbal supplements or teas.

Food and Drug Administration researchers led the study. It was released Monday in the journal Pediatrics and is billed as the first to examine broad use of such products in American infants.

BYU researchers hope twins unlock AIDS mysteries

SALT LAKE CITY – Researchers at Brigham Young University are trying to unlock some of the mysteries surrounding the virus that causes AIDS with a trio of studies addressing unusual cases involving a set of twins, a failed vaccine and a protein "stop sign."

The twin identical baby boys received a tainted transfusion and both became HIV-positive a few years ago.

China's new indoor smoking ban takes effect

BEIJING – China's latest push to ban smoking in indoor public venues came into effect Sunday, but the vaguely defined expanded rules were not expected to dramatically reduce the country's heavy tobacco addiction.

Smoking, which is linked to the deaths of at least 1 million people in China every year, is one of the greatest health threats the country faces, government statistics show. Nearly 30 percent of adults in China smoke, about 300 million people — a number roughly equal to the entire U.S. population.

More Diet Tips

[TIPS] The latest diet trend these days is actually to veer away from trends altogether and to simply accept a healthy lifestyle. Nutritionists say that fad diets are out and basic healthy eating is in. But saying eat well and exercise isn't enough for most people. We still need guidelines and rules to keep us motivated and to keep us informed about what truly is healthy. Here are some tips to keep your diet knowledge up and your weight down:

What is the DASH Diet?

[TIPS] Blood pressure is known to be no good. But even mild elevations of blood pressure above the optimal level of less than 120/80 mm Hg are unhealthy and the higher the blood pressure above normal, the greater the health risk. The clinical study, called "DASH" (for Dietary Approaches to Stop Hypertension), found that elevated blood pressures can be reduced with an eating plan low in saturated fat, total fat, and cholesterol, and rich in fruits, vegetables, and low-fat dairy foods. The plan is rich in magnesium, potassium, and calcium, as well as protein and fiber.

Savor the fruit Jamblang

[TIPS] In Indonesia, this plant can live with infertility. Many people like the white flesh is rosy and smooth fruit skin is red and purple-black. The fruit is elliptical, as well as seeds. Duwet or often referred to as jamblang (Eugenia cumini or Syzgium cumini), including rare fruits. This plant belongs to the plant family Euphorbiaceae. Jamblang proved to have a chemical content which is quite rich. In his tanning substances contained tannins, flying oil, resin, acid Gallus, and glicosida. In substance there is seeded tannin, acid error, phytomelin glucoside, and alpha-phytosterol which is anticholestemik. Meanwhile, there are trees on the skin tannin substances.

Pomegranate treat gums and teeth

 

[TIPS] It is said that pomegranate (Punica granatum Linn) originated from West Asia, which is about Persia or Armenia. However, this plant has long been cultivated in the tropics, including Indonesia. Plant fresh fruit is alive and well in areas with long dry season and summer. Aside from being a sweetener crop pages, pomegranate also has a toothache drug efficacy and gums.

Benefits of Broccoli and Cabbage

 

[TIPS] Though it has been known to eat certain vegetables, like broccoli, may help prevent breast cancer, but it is unknown mechanism active part in the vegetables that inhibit the spread of cells.

Some scientists at the University of California, Santa Barbara, reported their new research has shown that vegetables like energy healing work at the cellular level in Washington, Tuesday (23/12). The study is published in the journal Carcinogenesis, December issue.

Savor Leaves Cincau

[TIPS] Tree grass jelly (Cyclea barbata) is a creeping plant of the family Menispermaceae. In some areas, this plant is known by the name Camcauh, Viking, Tarawalu, Tahulu, Kepleng, and others. Although cincau better known as one of the ingredients in mixed drinks or ice cold, which turned out to come from the leaves of grass jelly that contains a lot of benefits for health. Many people claim that grass jelly is very good in dealing with heartburn and the resulting canker sores.

(your health is your future)

source: Republika.co.id

Oxygen therapy

[TIPS] The skin needs oxygen to stay healthy because oxygen helps produce collagen, elastin and other products needed to get healthy skin. The more people grow older, deteriorated capillary circulation so that supply oxygen and nutrients to reach the skin cells is reduced. This causes skin dehydration. One good pemerajaan therapy to consider is the Hyperbaric Oxygen Therapy (HBOT / Hyperbaric Oxygen Therapy), the latter is often used alongside anti-aging medicine.

Orchids for respiratory illness

[TIPS] Disease patients tuberculose (TB), lung, lung abscess, and respiratory diseases suffered quite a lot of people. In traditional societies, the treatment of respiratory diseases are often treated with a drug ingredient from the ingredient herbs. One way is to ground orchid (Bletilla striata (Thunb.) Reichb.f.) from the family Orchidaceae.

The flowers are pink to purple long stemmed. Typically, ground orchids grow in various soil conditions. Addressing TB, could use a lily bulbs, boiled and added powdered orchid bulbs, and drunk.

(your health is your future)

Source: Republika.co.id

Research shows schoolchildren failing through poor health

 

Thousands of young people are failing at school because of undiagnosed health problems, a research project shows.

A Linwood College research project - Lane (Literacy and Numeracy Empowerment) - showed that issues with eyesight, hearing and oral health were stopping young people from learning, and leading to behavioural problems in the classroom.

Project leader Alan Parris said the study showed primary healthcare was failing the nation's youth. About 450 year 9 and 10 pupils were surveyed in 2006 about their lives, had physical health tests and a mental health assessment. Their progress was tracked as they continued through school and new pupils were tested if referred by their teacher.