Tips to strengthen your memory

[Tips] Tips to strengthen your memory using roses.Roses turned out to spur his memory. The aroma has been proven to improve memory memory activity in the brain.

Journal Science reported, researchers from Germany perform experiments to prove whether certain smells can stimulate the brain's memory even if someone in a state of sleep.

To that end, Jan Born of the University of Lubeck and colleagues asked 74 volunteers to play put-masangkan object on the computer to its conclusion. In this game, of course they were required to memorize the location of each object.

While playing, some people inhale fragrant scent of roses. Each were then asked to close his eyes to sleep with his head in the tube MRI (magnetic resonance imaging). Magnetic imaging tool is used to observe brain activity during sleep everyone. During sleep, Born also provide fragrances of roses to some people.

The next day, they were tested again with the same game. Apparently, people who smell the roses during sleep to remember the position of pairs of cards with an average accuracy rate up to 97.2 percent. While that does not smell the roses during sleep can only be given with 86 percent accuracy. Scanner

MRI also shows that the hippocampus, part of the brain that play a role in the learning process, active when a person who was sleeping smell the roses.

This shows that the scent of roses may stimulate the working memory when someone is sleeping.

The same thing has been proven in previous studies on rats and birds babbler. During sleep, rats hone his ability to find a way out of the labyrinth and the birds chirping babbler hone new skills introduced to him.

However, learning how humans do when sleep is not known whether the same animal or not. The researchers also found that sleep quality also play a role. The smell of a rose only enhances the quality of memory if someone comfortable sleep (slow-wave sleep) but no effect at all on people

that sudden sleep (rapid eye movement or REM sleep).

So you may as well put roses on your bed and enjoy usefulness.

(your health is your future)

reference : masenchipz.com