Benefits of red spinach.

[TIPS] Did you know red spinach? Yes, red spinach turned out to contain many benefits for our bodies.

Red amaranth plant family is from Amaranthacea. Scientific name is Amaranthacea Gangeticus. English Name is Red Spinach. he annual flowers that have dark purple flowers.

Spinach originated from tropical America. Until now, this plant has been spreading in tropical and subtropical regions worldwide. In Indonesia, spinach can be grown throughout the year and was found at an altitude of 5-2 m above sea level, growing in hot and cold, but grows more fertile in the lowlands on open land where the air a bit hot.

Spinach is usually consumed as a vegetable known to pull spinach (spinach sekul) there are 3 varieties of spinach are included into Amaranthustricolor, namely:

1. Spinach usual green, red spinach (blitum rubum).

2. Red spinach leaves and stems contain a red liquid. Besides A. Tricolor there are other kinds of spinach.

3. Spinach snapper (A. hybridus), spinach with thorns (A. spinosus) and spinach kotok / spinach ground (A Blitum). Type spinach is often cultivated A. Tricocor and A. Hybridus whereas other species grow wild spinach.

Harvest spinach pull the longest conducted for 25 days. After that quality will decline because its leaves become stiff. Spinach can be boiled for salad.Sometimes, young spinach leaves and the width is also used as peanut brittle material.

Contents

This plant contains protein, fat, carbohydrate, potassium, iron, amarantin, routine, purine and vitamins (A, B and C). In general, these plants can improve kidney function and digestion. The roots of red spinach has efficacy as a remedy for dysentery.

Function as Medicine

Spinach used to help launch the process of bowel movement because a lot of fiber content. Fibrous foods such as spinach, both for patients with colon cancer, diabetes, high cholesterol and to lose weight. Usefulness of red amaranth, among others:

* Can improve kidney function and can clean the blood after birth.

If you want to improve kidney function, blood clean up after the delivery then eat spinach in the vegetable form of nodes.

* Anemia.

Wash spinach leaves 2 handfuls of red, mash until smooth, add 1 tablespoon lemon juice then strain. Then add 1 tablespoon of honey and an egg chicken, stirring until blended. Drink this mixture 1 time a day for a week. Further treatment can be done

2 x per week until the disease cured.

* Dysentery.

Wash 10 stems of red amaranth roots thoroughly, then mash until smooth. Add fine tip of a teaspoon of salt and stir well then strain. Drink filtered water at once.

* Strengthen Hair Roots.

Wash a bunch of fresh spinach, then mash until smooth. Add tip of a teaspoon salt, stirring evenly, then squeeze and strain. Then drink it all at once, do so 2-3 times a week.

(your health is your future)

reference : lautanindonesia.com, masenchipz.com