Tips for Improving Sleep Quality

Improve the quality of sleep is very important for us, especially those of us who are very busy with routine work. Assumption ideal bedtime is developed during a seven to eight hours. In fact, the figure is no longer the benchmark. Principally during sleep quality was good, no matter how long or short then you can come back fresh the next day......

5th May 2011 Read full

Tips to strengthen your memory

Tips to strengthen your memory using roses.Roses turned out to spur his memory. The aroma has been proven to improve memory memory activity in the brain.. ....

4th May 2011 Read full

lack of sleep can increase blood sugar

Do you suffer from sleeplessness? Though difficult to sleep negative effects for your body, you can read my article on "Tips for Improving Sleep Quality" There you can find tips to improve sleep quality. In this article I will discuss about the negative effects of sleep deprivation, such as to improve blood sugar for diabetics......

8th May 2011 Read full

More Diet Tips

The latest diet trend these days is actually to veer away from trends altogether and to simply accept a healthy lifestyle. Nutritionists say that fad diets are out and basic healthy eating is in. But saying eat well and exercise isn't enough for most people. ...

2 May 2011 Read full

Pomegranate treat gums and teeth

"It is said that pomegranate (Punica granatum Linn) originated from West Asia, which is about Persia or Armenia. However, this plant has long been cultivated in the tropics, including Indonesia. Plant fresh fruit is alive and well in areas with long dry season and summer....

1st May 2011 Read full

Tuesday, May 3, 2011

Galangal for stomach disorders such as bloating

Galangal is usually used for treatment is a type of red ginger (Alpinia purpurata K. Schum.) In Chinese pharmacology and other traditional treatments mentioned, red ginger and antikembung antifungal properties.

Based on the literature about the experience down through the generations from different regions and countries, red ginger to treat diseases such as stomach upsets (bloating, sebah), tinea versicolor, ringworm, eczema, skin blotches, and moles (sproeten), to treat disorders stomach, for one finger red galangal thinly sliced, boiled with three glasses of water up into two glasses.

Drink one cup morning and evening before meals. As drug phlegm, take a finger of fresh ginger, cut slanting, tip pounded until like a brush, and rub on skin fungus. To treat ringworm, until finely minced galangal rhizome four fingers and one fruit garlic. Add one tablespoon of vinegar, reheat, and dab on the affected parts of the body ringworm.

(your health is your future)

Source: republika.co.id