Lowering Cholesterol With Soy Milk

[Tips] Lowering cholesterol with soy milk. Cow's milk, goat milk, or soy milk may be used to consume, but what about the milk from a donkey? Researchers reveal the donkey's milk is much more nutritious than cow's milk and contains less fat.

Researchers from the University of Naples, Italy, doing a comparison between the donkey's milk to cow's milk. As a result, the donkey's milk contains less fat and contain omega-3 fatty acids can help lower cholesterol.

In a study conducted in animals, it is known that animals fed on donkeys had higher levels of triglycerides, lower blood fats and their metabolic system is stressed.

Levels of triglycerides and high cholesterol is the trigger constriction of the arteries so that blood flow congestion. This condition can trigger heart attacks and strokes.

The researchers also found the donkey's milk contains high calcium, similar to human milk, and can be used in children who are allergic to cow's milk.

In a presentation made ​​at the European Congress on Obesity in Turkey, the researchers also said the consumption of donkey milk could be intensified.

Although this donkey milk is usually consumed in Italy, but milk is relatively difficult to find in other countries.

(your health is your future)

reference : health.kompas.com